Description
This easy baked chicken cutlet recipe offers a crispy, golden exterior with a juicy, tender interior. Perfect for a quick and delicious meal, it’s sure to become a family favorite.
Ingredients
For the Chicken Cutlets:
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Boneless, Skinless Chicken Breasts (4 pieces, about 1.5 pounds)
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Salt and Pepper (to taste)
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Garlic Powder (1 teaspoon)
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Onion Powder (1 teaspoon)
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Paprika (1 teaspoon)
For the Breading:
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Panko Breadcrumbs (1 cup)
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Parmesan Cheese (1/2 cup, grated)
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Flour (1/2 cup)
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Eggs (2 large)
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Olive Oil or Cooking Spray
Optional for Extra Flavor:
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Fresh Parsley (chopped, for garnish)
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Lemon Wedges (for serving)
Instructions
Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). This temperature is perfect for baking the chicken cutlets to a crisp without drying them out.
Step 2: Prepare the Chicken
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Trim the Chicken: If needed, trim any excess fat from the chicken breasts. You can also cut the chicken breasts into thinner cutlets if desired.
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Pound the Chicken (optional): For even cooking and tender results, lightly pound the chicken breasts to an even thickness, about 1/2 inch thick, using a meat mallet or rolling pin. This will help the chicken cook evenly and reduce the risk of drying out the edges.
Step 3: Season the Chicken
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Season both sides of each chicken cutlet with salt, pepper, garlic powder, onion powder, and paprika. Make sure to coat the chicken evenly with the seasonings to maximize flavor.
Step 4: Set Up the Breading Station
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Flour Dredging: Place the flour in a shallow bowl. This will be the first step in the breading process.
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Egg Wash: In another shallow bowl, beat the eggs. You can add a small splash of water or milk to help the egg wash go further.
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Breadcrumb Coating: In a third shallow bowl, combine the panko breadcrumbs and parmesan cheese. Mix them together to ensure an even distribution of breadcrumbs and cheese.
Step 5: Coat the Chicken
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Dredge each chicken cutlet in the flour, making sure to coat it evenly and shake off any excess flour.
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Dip the floured chicken cutlet into the egg wash, coating it completely. Let any excess egg wash drip off.
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Finally, press the chicken into the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick well. Coat both sides evenly.
Step 6: Arrange on the Baking Sheet
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Line a baking sheet with parchment paper or lightly grease it with olive oil or cooking spray.
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Arrange the breaded chicken cutlets in a single layer on the baking sheet. Make sure they are not touching to allow for even crisping.
Step 7: Bake the Chicken
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Bake the chicken cutlets in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through. Flip the cutlets halfway through the baking time to ensure both sides get evenly crispy.
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To check for doneness, use a meat thermometer. The internal temperature of the chicken should reach 165°F (74°C) when fully cooked.
Step 8: Serve and Enjoy
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Once the chicken cutlets are perfectly baked, remove them from the oven and let them rest for a few minutes.
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Garnish with freshly chopped parsley and serve with lemon wedges on the side for a burst of tangy flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Sugar: 1g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Baked chicken cutlets, breaded chicken, healthy chicken recipe