Core Ingredients of pancake recipe:

• 1 large ripe banana – Adds natural sweetness and moisture. The riper, the better.
• 2 large eggs – Provides structure and extra protein.
• ½ cup protein powder – Choose whey, plant-based, or your preferred protein powder flavor (vanilla or chocolate work well).
• ¼ cup oat flour – A nutritious, gluten-free alternative to regular flour. You can blend rolled oats into a fine flour.
• 1 teaspoon baking powder – Helps make the pancakes light and fluffy.
• ½ teaspoon cinnamon (optional) – Adds warmth and enhances flavor.
• ¼ teaspoon salt – Balances the sweetness and enhances the overall taste.
• ½ teaspoon vanilla extract – Gives the pancakes a rich, aromatic flavor.
• ¼ cup milk of choice – Use dairy or non-dairy milk like almond, oat, or soy to adjust consistency.

Optional Add-ins:

• 1 tablespoon Greek yogurt – Adds creaminess and extra protein.
• 1 tablespoon ground flaxseeds – Boosts fiber and omega-3s.
• 1 teaspoon maple syrup or honey – If you want a touch more sweetness.
• ¼ cup chopped nuts or dark chocolate chips – For added texture and flavor.

For Cooking:

• 1 teaspoon coconut oil or butter – To grease the pan and prevent sticking.