Description
This strawberry parfait recipe features layers of creamy yogurt, fresh strawberries, and crunchy granola. It’s a light, refreshing, and nutritious treat perfect for breakfast, dessert, or a quick snack.
Ingredients
- Greek yogurt (your choice of flavor): you may also use plant-based yogurt to make parfaits. Choose any flavor too.
- Whey Protein Vanilla Flavor: use plant-based protein for a vegan parfait option.
- Fresh strawberries chopped, or any fruits of choice or berries.
- Strawberry jam is Sugar-Free or any other flavor you have on hand.
- Low-fat granola: use your favorite granola or make your own
- Optional garnish: Whole strawberries
Instructions
Step 1: Prepare the Strawberries dessert
- Wash and slice the fresh strawberries.
- If you prefer a sweeter parfait, mix the sliced strawberries with 1 tablespoon of honey or maple syrup and let them sit for 5-10 minutes to macerate. This will release their natural juices and enhance the flavor.
Step 2: Whip the Cream (Optional for Extra Creaminess)
- In a mixing bowl, add ½ cup of heavy whipping cream and ½ teaspoon of vanilla extract.
- Using a hand mixer or whisk, beat until soft peaks form.
- Gently fold in the Greek yogurt, creating a light and airy texture.
Step 3: Assemble the Parfait Layers
- Start with a layer of granola at the bottom of a serving glass or jar.
- Add a layer of Greek yogurt mixture on top of the granola.
- Spoon a layer of macerated strawberries over the yogurt.
- Repeat the layers until the glass is full, finishing with a final layer of strawberries.
Step 4: Add Toppings
- Sprinkle extra granola, chopped nuts, or coconut flakes on top for crunch.
- Drizzle a little honey or maple syrup for added sweetness.
- Garnish with chocolate shavings or a fresh mint leaf for a beautiful presentation.
Step 5: Chill and Serve
- Serve immediately for a fresh and crunchy parfait, or refrigerate for 30 minutes to let the flavors blend.
- Enjoy as a healthy breakfast, snack, or light dessert!
Now that your strawberry parfait is ready, let’s explore some pro tips and variations to customize this recipe to your liking.
Notes
Enjoy a delicious strawberry parfait recipe with layers of creamy yogurt, sweet strawberries, and crunchy granola. A perfect treat for breakfast or dessert!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Dessert, Snack
- Method: No-Bake, Layering
- Cuisine: American, French
Nutrition
- Serving Size: 2
- Calories: 250
- Sugar: 22g
- Sodium: 55mg
- Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Strawberry parfait, yogurt parfait, healthy parfait